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四哥验收二流子工作， *** 胗茄子犒劳，配上大罐啤酒喝的痛快{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3abvc6vbvcdnn3edjsg","d *** ation":724.068,"width":854,"height":480,"file_size":100556612,"thumb":{"web_ *** i":"tos-cn-p-0000/fd8084cf435e4aec9db8e86179c97fca","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":724.068,"file_size":61886143,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"fcdc160ae1b84e84eb8ac73b0b9b12b2","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
来老表基地加餐搞了一大锅鸭肉，鸭 *** 只有一个都说要吃，咋分呢{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3dm1prc77ua4vdbv3e0","d *** ation":232.967,"width":854,"height":480,"file_size":21 *** 9381,"thumb":{"web_ *** i":"tos-cn-p-0000/59aebc75a5fb444abfd7a2966850a1cc","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":232.967,"file_size":16570334,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"2e44a6136770c0c6e5 *** 3b *** a621fd28","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
四川特色菜“仔姜鸭”的家常做法，不加一滴水，配上一碗饭，真香{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0ac0000bsvv0b6j27h0cek08bkg","d *** ation":280.405,"width":960,"height":540,"file_size":32813576,"thumb":{"web_ *** i":"tos-cn-p-0000/88d461445efd40adbd6d9d1d2768aa21","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":280.405,"file_size":30038686,"w":854,"h":480},"nor *** l":{"d *** ation":280.405,"file_size":227973 *** ,"w": *** 0,"h":360},"ultra":{"d *** ation":280.405,"file_size":33615711,"w":960,"h":540}},"is_encrypted":null,"sp":null,"md5":"ee3ead32ab7e1add9c1b97cebe42f4f1","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
10斤重的鸭子，大厨教你做正宗川味啤酒鸭，好吃到停不下来{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c46280bc77uft1oqpr60","d *** ation":313.331,"width":960,"height":540,"file_size":49666 *** 7,"thumb":{"web_ *** i":"tos-cn-p-0000/79 *** 4aba5bbc469ca81d9ced2025daef","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":313.331,"file_size":31277699,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"424007fe62655fd6c45ce88 *** e03e181","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
教你做玻璃皮鸭，外酥里嫩，比肉还好吃*** 玻璃皮鸭的步骤如下：
首先，准备一只约六斤的鸭子，去爪去翅，加入料酒、姜片、香葱、盐、五香粉、胡椒粉和生抽，全身涂抹均匀，腌制3-5小时。
腌制好后，将鸭子放入热水中烫10秒钟，再用暖风机吹15分钟。
接着，将两勺蜂蜜、两勺米醋、一勺料酒混合均匀，分3-5次均匀地涂在鸭子的表皮上，风干。
接着，准备十张饺子皮，抹上油，叠在一起用擀面杖擀成圆饼，放入蒸锅中蒸20分钟。
蒸好后，待其稍微 *** ，再一张张揭开。
将苹果块放入鸭子肚子里，用竹签穿起来，放入微波炉中预热至180度，烤30分钟，再翻面烤30分钟，最后刷上蜂蜜水，再烤15分钟。
最后，将鸭子切成片，拌上甜面酱、酱油、白糖和适量的淀粉水或芝麻酱，熬制成粘稠的酱汁。
最后，配以胡萝卜、黄瓜等自己喜欢的蔬菜，即可享用美味的玻璃皮鸭。
*** 时，可以根据口味和需求进行调整，步骤可能有所不同，而且不同步骤可能有不同的技巧，可以查阅专业食谱或 *** 进行学习。蘸上酱汁即可享用。
儿媳妇赶集买了半只鸭，老张今晚做一锅啤酒鸭，家人们都说特别香{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c78t01rc77uc0k6vhgg0","d *** ation":397.56,"width":960,"height":540,"file_size":62737420,"thumb":{"web_ *** i":"tos-cn-p-0000/0c74a94d0d404423ae36c4c305f7e581","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":397.56,"file_size":3 *** 68796,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"088e56b240 *** 76204e940cdc7b41943a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
海哥啥时候来长沙量地球，麓哥做了你最喜欢的谷子鸭，快来蹭饭鸭{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4n66mrc77u3are8v60g","d *** ation":297.262,"width":960,"height":540,"file_size":37115168,"thumb":{"web_ *** i":"tos-cn-p-0000/61aaec72660e46e2a1da69d8b5217603","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":297.262,"file_size":22983239,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"f1c04ae1c0bf3a9ed8dfcf80512c1983","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
一鸭九吃？团圆饭看他用“一物多吃”玩出新花样
美食达人自学成才
春节期间，
难免各种聚会，大鱼大肉，
想在家自己煮，
又为该吃什么、怎么做而发愁？
别急别急，
这些烦恼，他能帮你解决！
帮帮团联合快手APP共同推出的《福建有牛人》系列节目，带你认识美食达人——佬美詹宗林，他的手艺可不简单，一起来看。
佬美表示，他自幼便喜爱研究美食，喜欢自学和总结经验，并且乐于将自己的菜品做出变化。
那个时候没有人去做精致摆盘，那我学会了就摆出来，他们觉得很漂亮，我也舍得投入一点小本钱，买了器皿。那时候的碗都是白边的，自己去拼花，照着书上去学，看到的人觉得耳目一新，就这样增强了我对美食追求的信心，不断向前。
一物多吃的构思 让其火爆全网
对于短 *** ，佬美开始时只是觉得里面内容很幽默，是年轻人喜好并追求的新兴媒体。后来，儿子觉得佬美几十年追寻美食一路走来不容易，他就建议佬美拍 *** ，说可能一年会有100万的粉丝。当时一个县城才十几万的人口，所以佬美也有些心动。
2020年3月份，佬美发布了之一条短 *** ，虽然点赞的人并不多，也没有收获多少粉丝，但兴趣所在，他就自得其乐。后来因为一个偶然的机会，他拍摄了“一鱼六吃”的创意 *** ，让他涨粉四万。于是他在 *** 美食 *** 这条路上，越走越远。
2020年8月份，佬美陆续拍摄了几期“一物多吃”的 *** ，其中“一鸭九吃” *** 收获了9000多万播放量，单条 *** 涨了150多万的粉丝，“鳄龟十二吃”的 *** *** 台播放量甚至高达1.2亿次。
坚守初心 让简单健康美食走进千家万户
虽然在 *** 上走红了，但佬美仍不停歇，依旧用真心和诚意对待每一次美食 *** 的拍摄。就像他简介里所说的话一样：寻觅世间珍品真味，让简单健康的美食走进千家万户。
美食达人 佬美
“这个社会太需要这种真诚，各方面都是为了赋予人们更优质的生活。我觉得这种真品质、真味道，是离不开真正好的食材。好食材是不需要过多的烹饪，一丢丢的盐，就好了。”
除了一物多吃，在一些作品构思拍摄 *** 中、佬美多以新奇、特别、有意义、正能量的作品为主题，展现地方的特色美景、美食文化。
12道吉祥菜 幸福团圆一整年
擅长“一物多吃”的佬美，在拍摄当天，为帮帮团一行做了12道大菜，传统的鸡、鸭、鱼、肉肯定也一样不少。
福气满满
他用莲子做的这道“八宝扣莲“，寓意财运连连，多子多福。
在美食达人佬美的用心烹制下，香芋扣鸭、家烧羊肉、炸年糕、足年鸡、红菇闷蛋、苍根猪手、清蒸鱼、糖醋排骨等等，一桌富有当地特色的团圆饭就备好了。
借这桌团圆饭，帮帮团也祝大家虎年吉祥，福气满堂。
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